To have goals to pursue on a daily basis is what makes us move. Fighting for our goals and passions are intimately related to well-being and mental health. One of the main symptoms of depression is the loss of hope. Not having goals in life can result in a temporary stage of the existential crisis.
To achieve goals in life requires a lot of mental strength knowing that during the journey, there will be many obstacles to overcome. Sometimes it is necessary to ask for help, which many individuals may find difficult. People who love us will serve as a rational point of support in assessing the situation from different perspectives.
The dreams to be achieved must be realistic because otherwise it can cause us tremendous frustration and that frustration can lead us to depression. In order to realize our dreams, it may take many failures. Failure leads to innovation and progress. Keep trying, never give up and continue walking forward. If not for dreams, our society would not be what it has become.
